The elements we focus on becomes our reality. Our thoughts are the difference in how we experience a situation to how someone else perceives the same situation. Even 2 people witnessing the same event can have different perceptions and feelings because of what is going on in their mind.

With the power of positive thinking phrases you really can change your reality for the better. You can train yourself to see the positive in every kind of situation. You can become happier and attract fresh positive energy to you.

Recent research expirements have shown that people for whom the glass is always half empty will get depressed in greater numbers than people who try and think positively.

This article will help you to keep negative thoughts away, but further still if you use these phrases repeatedly they will bubble over into every area of your life.

So here they are – 10 key positive thinking phrases to get you started:

• I stay positive at all times
• I am optimistic
• I believe in myself
• I am a positive person
• I am an optimist at all times
• I see the positive in every scenario
• I love my life
• Everything is an opportunity
• I love fresh challenges
• I can do anything I set my mind to
• Life is good to me

With these phrases you can start to make positive changes in your life.

All you need to do is  repeat the entire list 3 times on a morning in a confident voice. It is important to do it early on a morning so that you get a positive start to the day.

then say the phrases 3 times before going to sleep on an evening. This also clears your mind of stresses and will leave you feeling refreshed.

Also you will gradually start feeling more positive generally. You will notice the positive where previously you would of only seen the negative. Eventually you will be able to see the positive in everything you encounter, and even  see opportunities where others see problems.

If you are serious about positive thinking then click here to view the positive thinking cdfrom Real Subliminal. It uses positive affirmations but they are all on a subliminal sound level. You won’t hear anything as the the messages enter your inner mind. The affimations are spoken – albiet subliminally – by the cd so you don’t have to.